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    Motivation

    Ever since Covid started, I have been gradually getting worse physically and mentally. Before Covid, I had a routine, much like many other people. Ever since I have been working from home, I have been getting lazy, both mentally and physically. Today was really hard for me to get out of bed and I just felt really lazy.

    How do you all stay motivated and active during this pandemic?

    #2
    Plan out your routine like go to sleep by 10pm and wake up by 7am, have a good breakfast everyday, try to have dinner by 8pm and then sleep by 10pm.

    try this for a few days and change it according to your schedule, and you'll feel more productive and energized soon. I've been doing this as i felt terrible because i was sleeping at odd hours and still feeling tired when i woke up lol

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