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    Need to lose 10 pounds!

    I will be using this thread for food/fitness journal writing and tracking gains/losses.

    Feel free to join me!!
    www.instagram.com/sabacooks
    What good am I if i can't be me.

    #2
    Re: Need to lose 10 pounds!

    Originally posted by Sidra54 View Post
    I will be using this thread for food/fitness journal writing and tracking gains/losses.

    Feel free to join me!!
    I am in.

    Comment


      #3
      Re: Need to lose 10 pounds!

      Me too
      It's so great to find that one special person you want to annoy for the rest of your life..

      Comment


        #4
        Re: Need to lose 10 pounds!

        I would like to join you as well but i'm starting this challenge with a loss since I ate the most delicious, fried, spicy chicken ever which I haven't eaten in months but the penalty of doing that i'll see in a few days with a 2 or 3 pound gain so it would be 12 pounds i would need to lose.

        I'm still up for the challenge.
        Never let your enmity for anyone lead you into the sin of deviating from justice. Always be just: that is closest to being God-fearing.’
        (al-Ma’idah 5:8)

        Comment


          #5
          Re: Need to lose 10 pounds!

          emotional eating is a nono but i did it when my boss got us pizza for a celebration lunch....after today i'm eating healthy again.
          Never let your enmity for anyone lead you into the sin of deviating from justice. Always be just: that is closest to being God-fearing.’
          (al-Ma’idah 5:8)

          Comment


            #6
            Re: Need to lose 10 pounds!

            I ate grapes, apple pieces, banana pieces and a plum in a big container for breakfast and lunch at work since i had an appt at 1pm
            Never let your enmity for anyone lead you into the sin of deviating from justice. Always be just: that is closest to being God-fearing.’
            (al-Ma’idah 5:8)

            Comment


              #7
              Re: Need to lose 10 pounds!

              Am I the only one working on losing the 10 pounds or is Sidra going to join me? Come on!!!
              Never let your enmity for anyone lead you into the sin of deviating from justice. Always be just: that is closest to being God-fearing.’
              (al-Ma’idah 5:8)

              Comment


                #8
                Re: Need to lose 10 pounds!

                lol! I am so bad at this!

                Breakfast: Peach, Fresh Cantaloupe juice (blended with coconut water & ice)
                Snack: Cucumbers, tangerine, carrots
                Lunch: 2 Rotis, three tiny chapli kabab, keema aalo salan, cucumber, grapes, coconut water
                Snack: little bit of Punjabi hot mix, blueberry bread
                Dinner: Black bean enchiladas, guacamole and tortilla chips
                Snack: Grapefruit
                www.instagram.com/sabacooks
                What good am I if i can't be me.

                Comment


                  #9
                  Originally posted by Sidra54:9725314
                  lol! I am so bad at this!

                  Breakfast: Peach, Fresh Cantaloupe juice (blended with coconut water & ice)
                  Snack: Cucumbers, tangerine, carrots
                  Lunch: 2 Rotis, three tiny chapli kabab, keema aalo salan, cucumber, grapes, coconut water
                  Snack: little bit of Punjabi hot mix, blueberry bread
                  Dinner: Black bean enchiladas, guacamole and tortilla chips
                  Snack: Grapefruit
                  This is definitely going to work. I don't see any problem why you won't gain 10 pounds in a month. You go girl.
                  People are afraid of what they don't understand

                  Comment


                    #10
                    Re: Need to lose 10 pounds!

                    shut up TLK!!! Why you so mean??
                    www.instagram.com/sabacooks
                    What good am I if i can't be me.

                    Comment


                      #11
                      Send chapli kababs my way and I will be sensitive
                      People are afraid of what they don't understand

                      Comment


                        #12
                        Re: Need to lose 10 pounds!

                        Don't worry, you will get chappals and tamatars in the mail.
                        www.instagram.com/sabacooks
                        What good am I if i can't be me.

                        Comment


                          #13
                          Re: Need to lose 10 pounds!

                          Breakfast: 100% Whole Grain toast, natural chunky peanut butter, half a banana
                          Snack: Cucumbers, orange
                          Snack: 100% Whole Grain toast, natural chunky peanut butter, half a banana
                          Snack: Chips and Guacamole
                          Lunch: 2 eggs, 2 100% Whole Grain toasts
                          Snack: Honey Greek Yogurt, Grapefruit
                          Dinner: Veggie patty
                          Snack: Tall Iced Caramel Macchiato

                          Exercise: 1 hour of weight lifting class
                          www.instagram.com/sabacooks
                          What good am I if i can't be me.

                          Comment


                            #14
                            Re: Need to lose 10 pounds!

                            Yippee!!

                            Breakfast: waffle with a tiny bit of peanut butter spread on top
                            snack: fruit salad with bananas, grapes, apple pieces
                            lunch: hot and sour soup with mixed veges added in and egg with pieces of boneless chicken
                            dinner: vegetable salad with boiled egg, lettuce, tomatoes, onion, spinach, kale, chard and a tiny bit of ranch dressing(have to have it!!)
                            exercised for 1 hour on the elliptical and lost 800 calories

                            Hopefully that's healthy food....and I hope I can keep going with the exercise tomorrow.
                            Never let your enmity for anyone lead you into the sin of deviating from justice. Always be just: that is closest to being God-fearing.’
                            (al-Ma’idah 5:8)

                            Comment


                              #15
                              Re: Need to lose 10 pounds!

                              breakfast: same as yesterday( It's a habit)
                              snack: goldfish crackers
                              lunch:unfortunately I ate the waffle with little peanut butter smeared on top with cocoa powder in 2% milk(i'm trying to give up coffee forever and this is my substitute)
                              dinner: healthy salad with chicken pieces

                              didn't have time for exercise at all today unfortunately because I have big important meeting tomorrow at 7:30am sharp and I have to wake up really early.
                              Never let your enmity for anyone lead you into the sin of deviating from justice. Always be just: that is closest to being God-fearing.’
                              (al-Ma’idah 5:8)

                              Comment

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