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    queer corner

    During the absence of our rockstar erstwhile sprinter turned marathoner, this corner will discuss miscalaneous running related items.

    Yesterday went to the track to do a 5k time trial. Was planning to hit 24 min. After 4 rounds time was 7 min 60s. So decided to do reps. Next after 300m walk recovery, did 1200m in 5m 39 sec. Bit faster.

    Saw a young 13 yr girl being trained by her coach under the watchful dyes of her father. She was doing 100m reps. A couple of 18 yr old boys ran one of the reps. An excellent sprinter Aldo ran, starting from 110m mark.

    By the time I approaachrd them, the girl had finished her session. So the sprinter graciously agreed to "race" me, with both of us starting at 100m mark. The guy's start was so explosive. Never seen anything like that in the lane next to me. I just gave up. That's how intimidating it felt.

    The guy is 23 yrs, and is training for 200m Olympics. Will be following his career.
    Why isn't the Dividend story among the featured threads?

    #2
    Re: queer corner

    Hey queer

    Timed a 5k. Ducked. 29 m 4 sec! Got my work cutout. ( I don't think I ran 100%. But still very slow).

    Will do 800m reps today.
    Why isn't the Dividend story among the featured threads?

    Comment


      #3
      Re: queer corner

      Kaathu vaanga poneyn
      Kavithai vaangi vandeyn

      Went to run a 10k. Ended up running 5k. At 27 m 59 sec. Still slow. Baby steps.

      Hope your training is going well Mr. q.
      Why isn't the Dividend story among the featured threads?

      Comment


        #4
        Re: queer corner

        Omangalam swati Jaye ganesh

        Comment


          #5
          Re: queer corner

          I wanna learn south indianeseee.

          Kahan se kahrede aisey bokhwas dictionary

          Comment


            #6
            Re: queer corner

            What does bokhwas mean?
            Why isn't the Dividend story among the featured threads?

            Comment


              #7
              Re: queer corner

              Today's wworkout more of the same. Did another 5K. This time 27 min 1 sec. Baby steps.

              While warming up, a guy my age, who was walking with his wife, gave me a hard time about the "race". All in fun.
              Why isn't the Dividend story among the featured threads?

              Comment


                #8
                Re: queer corner

                Aug 20. Did some 100 m reps. Got bored with 5k runs. Increased speed as reps progressed. Second last at 17.02. Last 17.25.

                Today day off. Will bike indoors. Daytime walked to and from meeting total abt 1.2 miles.
                Why isn't the Dividend story among the featured threads?

                Comment


                  #9
                  Re: queer corner

                  Took two days off. Did 4 milesxin 37 m 36 sec. Pathetic. Don't know what is wrong. Just don't have stamina.
                  Why isn't the Dividend story among the featured threads?

                  Comment


                    #10
                    Re: queer corner

                    Was aggressive mood today. Wanted to do 25 min 5k. After 4 rounds at exactly 8 min, reaalized couldn't continue for 8.5 more rounds at this pace. So decided to make today's workiut a Mike repatriate with 400m walk in betwen.

                    2nd mile 7m 38.72 sec
                    3rd mile 7m 57 sec.

                    I will take that. More importantly, the confidence is back.

                    All queer fans and critics alike are invited to post their daily workouts here.
                    Why isn't the Dividend story among the featured threads?

                    Comment


                      #11
                      Re: queer corner

                      I feel like a child learning her Abcs now. I am gonna be closely watching this thread.
                      Even a Smile can be Charity!

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                        #12
                        Re: queer corner

                        Walked around 8 Km today around the city to explore some new stuff thats it

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                          #13
                          Re: queer corner

                          ^ 8 km - nice!
                          Bint_e_Naeem, enjoy the process. And you will make significant strides.patience is the key. Good luck! (Today was rest day).
                          Why isn't the Dividend story among the featured threads?

                          Comment


                            #14
                            Re: queer corner

                            Walked from car to house

                            Comment


                              #15
                              Re: queer corner

                              Well done!
                              Why isn't the Dividend story among the featured threads?

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