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    Water challenge

    Let's challenge ourselves to drink the amount of water our body needs and report it here. You can calculate by multiplying your weight in kg with 0.03.
    If you are 60kgs; 60*0.03= 1.8. Someone with 60 kgs will have to drink 1.8 l of water/day.

    I've decided to drink 5 glasses of water every day for one week. Let's see if I can do it.
    I barely drink 1 glass/day
    Be someone that makes YOU happy

    #2
    Good. Count me in. 1 glass so far today, will add more
    Attitude is more important than facts.
    "Life is 10% what happens to us..and 90% of how we react to it"

    Comment


      #3
      8 P. M. and 3 glasses so far. 2 more to go.
      Be someone that makes YOU happy

      Comment


        #4
        5 glasses done
        Be someone that makes YOU happy

        Comment


          #5
          Does chillu bhar pani include?
          My degree of sarcasm is directly related with your level of stupidity.
          "Hamari Koi aur branch nahi hai"

          Comment


            #6
            I think I would have easily taken 7 glasses today?! Didnt count. Also I went to play ball so took water bottle with me. So its hard to say how many glasses precisely.

            Overall for the challenge it should also include the climate of your location, the physical activity level and how much sweat.

            For no activity and moderate weather, it should be 5 glasses as the minimum.

            Otherwise it should be 7-8 glasses minimum.
            Attitude is more important than facts.
            "Life is 10% what happens to us..and 90% of how we react to it"

            Comment


            • LP
              LP commented
              Editing a comment
              Is your target 7 glasses?
              Mere tou panch kafi hain

            #7
            11 A.M. - not a single sip of water yet
            Be someone that makes YOU happy

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              #8
              LP you need to make a habit of one glass of water right in the morning. Whats called, "Nehar-mun". Its very healthy.

              Btw, chai etc counts too, no?
              Attitude is more important than facts.
              "Life is 10% what happens to us..and 90% of how we react to it"

              Comment


              • LP
                LP commented
                Editing a comment
                But chai isn't water
                Yup, kal se InshaAllah

              • LP
                LP commented
                Editing a comment
                I had a bowl of sheerqorma which must have had around a glass of milk.

              #9
              5 glasses done
              Be someone that makes YOU happy

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                #10
                I think i took 8 glasses today. But went to gym too so I did sweat
                Attitude is more important than facts.
                "Life is 10% what happens to us..and 90% of how we react to it"

                Comment


                  #11
                  I think I drank 5 glasses,but I'm sure about 4
                  Be someone that makes YOU happy

                  Comment


                    #12
                    today i'm slow so far. May be will catch up now
                    Attitude is more important than facts.
                    "Life is 10% what happens to us..and 90% of how we react to it"

                    Comment


                    • LP
                      LP commented
                      Editing a comment
                      I'll catch up tomorrow maybe

                    #13
                    I had 2 glasses today and I don't intend to have any more
                    I was out since the afternoon and I avoid water when I'm out.
                    Be someone that makes YOU happy

                    Comment


                    • SID_NY
                      SID_NY commented
                      Editing a comment
                      You are inviting a lot of trouble with this less fluid

                    #14
                    SID_NY I'm trying to increase my water intake but frequent bathroom trips are inconvenient specially when one isn't home.
                    Be someone that makes YOU happy

                    Comment


                      #15
                      3:45 P.M. - 2 glasses
                      Be someone that makes YOU happy

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