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	Topics		Statistics	Last Post
	Sticky: Tips for Healthy diet and workout by SID_NY Started by SID_NY, Sep 11, 2017, 02:50 PM		10 responses 3,703 views 0 likes	Last Post by towerbrand Nov 5, 2018, 06:57 AM
	Closed, Sticky: Health and Fitness Forum : GUIDELINES & DISCLAIMER by Reha Started by Reha, Sep 21, 2009, 11:27 PM		1 response 18,058 views 0 likes	Last Post by sheyn Oct 12, 2009, 12:19 PM
	Did you know facts about health and fitness? by mehreensaeed Started by mehreensaeed, 2 weeks ago		0 responses 18 views 0 likes	Last Post by mehreensaeed 2 weeks ago
	Step up your walking fitness by mehreensaeed Started by mehreensaeed, Oct 21, 2020, 06:46 AM		2 responses 49 views 0 likes	Last Post by Bobby1 Oct 21, 2020, 09:33 AM
	Why is physical fitness important for students? by mehreensaeed Started by mehreensaeed, Oct 20, 2020, 08:11 AM		0 responses 11 views 0 likes	Last Post by mehreensaeed Oct 20, 2020, 08:11 AM
	Resistance Bands vs Weights? by UFC2015 Started by UFC2015, Oct 19, 2020, 10:46 AM		1 response 24 views 0 likes	Last Post by Bobby1 Oct 19, 2020, 05:24 PM
	Positive Attitudes Towards Physical Activity by mehreensaeed Started by mehreensaeed, Oct 14, 2020, 06:56 AM		2 responses 33 views 0 likes	Last Post by Bobby1 Oct 16, 2020, 02:05 PM
	Good Diet for final exams preparation by fatimakhan Started by fatimakhan, Aug 6, 2020, 06:06 AM		3 responses 30 views 0 likes	Last Post by kainatmalik Oct 7, 2020, 05:38 AM
	Fitness Advice by mehreensaeed Started by mehreensaeed, Oct 6, 2020, 05:02 AM		1 response 18 views 0 likes	Last Post by SID_NY Oct 6, 2020, 10:47 AM
	12 FOODS to BOOST Your IMMUNE SYSTEM! by Obama Started by Obama, Apr 25, 2020, 09:06 AM		15 responses 74 views 0 likes	Last Post by aishakhalid Oct 1, 2020, 06:37 AM
	7 Foods that You Must Stop Reheating! by Obama Started by Obama, May 21, 2020, 12:38 PM		9 responses 73 views 0 likes	Last Post by mehreensaeed Sep 29, 2020, 05:34 AM
	GS sugar-cut challenge! by SID_NY Started by SID_NY, Jan 22, 2020, 11:00 AM		120 responses 832 views 0 likes	Last Post by SID_NY Sep 24, 2020, 10:30 PM

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