Short fuse

[yazoo]

Im so edgy these days. It must be the University exam pressure. What can I do?
I have been so short fused recently. I get ****ed off so easily with the slightest of offenses.

I need to relax. I suppose thats why I come here.

[Muzna]

Physical exertion/exercise often proves to relieve stress and takes the edge off our moods....

Try it.

[nadia21]

yazoo its not uncommon to feel that way in todays world u are probably much better then i am i get angry at everything for no obvioous reason .....pity on ppl associated with me may god bless them

[kashmirigirl]

I agree with Muzna....exercise does help.

You could also try yoga..(my fav. stress reducer)

Another thing is take time off for yourself. Take a mental health day or half a day. Relax...take a bubble bath, sit outside and breath the fresh air and enjoy the sunshine, eat some great ice cream...anything. Just take care of yourself and don't burn yourself out.

[yazoo]

Thank you so much for your comments.
I already do chin-ups every morning. I nearly destroyed my right wrist in the process. That doesn't normally happen. Usually I drive fast on the Motorway above the limit. (The limit in the UK is 70mph on the Motorways (roughly 112.7 km/h). I wont say how fast I go, just in case.

I think I just need to keep myself from burning myself out as K pointed out.

Once again thanks for your comments. Actually my main ease of tension is when I come here.