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Shabba Khair !!

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    Shabba Khair !!

    Sleep is such a wonderful thing! You can drift off into dream land and forget everything that's bothering you and just sleep...*sigh*

    So, I wanted to know, how many hours of sleep do you need? I know that 8 hours is not enough for me!! I could do with 9 or more hours of sleep a day and weekends...I could probably do with more!
    A samurai bares no sign of weakness, even when dying of hunger.

    #2
    cat-woman it varies from person to person, based on your age, physical activity level, stress,gender, intake of sleep inducers, your diet, and even your mental activity level. No 2 people can ever have the exact same sleep patterns , they always vary in length of sleep cycles ( even if its by a few nanoseconds)

    In layman's view it would be the more active/ or totally idle your body/mind is the longer it requires to regenerate/synchronize.



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    oo LiFe Is An IllUsIoN aNd ReAliTy iS a FiGmEnT oF tHe iMaGiNaIiOn oo

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      #3
      i wreckon i need about 7-8 hours sleep

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      the dictionary is the only place where success comes before work
      I love deadlines. I especially like the whooshing sound they make as they go flying by

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        #4
        minimum 10 hours for me to do anything.
        Max 16 hours - i have actually slept for 19 - when coming back from the US.

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        CROIRE A L'INCROYABLE
        You can't fix stupid. So might as well troll them!

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