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    Am getting FAT!!

    what should i do?????? ....i hate fat people aur ab main ho rahi hoon....kiya karoon...lagta hai baith baith ker comp kay samnay yeh ho raha hai...main walk start karti hoon...i've reached a 100 pounds!!! nightmare!!! someone helppppppp

    btw is dieting a good idea???
    ~tughe iss tarha say hum yaad karnay lagay hain
    laho ban kay ansoo barasnay lagay hain~

    #2
    Re: Am getting FAT!!

    will not eating make a difference???
    ~tughe iss tarha say hum yaad karnay lagay hain
    laho ban kay ansoo barasnay lagay hain~

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      #3
      Re: Am getting FAT!!

      i dont think dietin is a good idea...depends on ur age though
      Women want a lot of things frm one man...conversely men want one thing frm a lot of women...

      Comment


        #4
        Re: Am getting FAT!!

        16???
        ~tughe iss tarha say hum yaad karnay lagay hain
        laho ban kay ansoo barasnay lagay hain~

        Comment


          #5
          Re: Am getting FAT!!

          Just eat sensibly.

          Dont starve yourself, it isnt good for you and when you start eating again you will just put the weight back on again.

          Comment


            #6
            Re: Am getting FAT!!

            ^^haan yehi hota hai i skip one meal and then eat a lot in the other!!...is 100 pounds ok for a 16 year old???
            ~tughe iss tarha say hum yaad karnay lagay hain
            laho ban kay ansoo barasnay lagay hain~

            Comment


              #7
              Re: Am getting FAT!!

              HAHAHAHAHAAHA..rnt u only 16??? calm down. thats normal. thats not fat. at age 16 most ppl r ABOVE 100. ull be fine. breatheee
              People put up walls not to keep people out but to see who cares enough to break them down

              Comment


                #8
                Re: Am getting FAT!!

                but if don control now i'm gonna reach 200!!!
                ~tughe iss tarha say hum yaad karnay lagay hain
                laho ban kay ansoo barasnay lagay hain~

                Comment


                  #9
                  Re: Am getting FAT!!

                  does not eating dinner has an effect on motapa???...coz i never eat dinner,halka sa breakfast...aur aik roti lunch!!
                  ~tughe iss tarha say hum yaad karnay lagay hain
                  laho ban kay ansoo barasnay lagay hain~

                  Comment


                    #10
                    Re: Am getting FAT!!

                    and i don even have snacks...sometimes in school i eat fries or a sandwich...other that that nothin....then why am i getting fatttttttttttttttttttttttt
                    ~tughe iss tarha say hum yaad karnay lagay hain
                    laho ban kay ansoo barasnay lagay hain~

                    Comment


                      #11
                      Re: Am getting FAT!!

                      lol pagal. u shouldnt starve urself..eat..but eat healthy.
                      People put up walls not to keep people out but to see who cares enough to break them down

                      Comment


                        #12
                        Re: Am getting FAT!!

                        maslan??
                        ~tughe iss tarha say hum yaad karnay lagay hain
                        laho ban kay ansoo barasnay lagay hain~

                        Comment


                          #13
                          Re: Am getting FAT!!

                          dont eat toooo much. just eat enuf. and dont go to bed rite after u eat at nite. wait at least 20-30 mins.

                          sweetie....ur only 16. abhi moti nahin ho rahi. look at the other ppl in ur class..ask them how much they weigh..i'm sure they'll tell u 110-120..etc. 100 is nothing. trust me. u still have tons of time. if ur 140 by the time u graduate...then u have a prob. lol...then u can start worrying bout getting fat...but if ut around 125...then ur good. nothing to worry bout
                          People put up walls not to keep people out but to see who cares enough to break them down

                          Comment


                            #14
                            Re: Am getting FAT!!

                            lekin meri hieght bhi kam hai!!
                            ~tughe iss tarha say hum yaad karnay lagay hain
                            laho ban kay ansoo barasnay lagay hain~

                            Comment


                              #15
                              Re: Am getting FAT!!

                              100 pounds is not too much! What is your height?

                              Remember to eat breakfast it is the most important meal of the dau and dont eat dinner very late, you shouldnt sleep for at least 2 hours after eating dinner.

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