Never been around Gup Shup during Ramazan.
How many of you keep fasts??
Here are some facts that i thought i should share with you all!
Medical Benefits:
digestive system gets a rest! As a result repair and regeneration of the cells and enzyme system helps the body elimate
The Kideney is stimulated to concentrate urine and rest while fluid intake is stopped. This process allows the filtering mechanism to attain a homeostatic balance thus even lowering the blood pressure. (I copied this out from somewhere so I don't know what it really means, but I guess its good for the kidneys is whats being said).
Acne is better contolled in people have dietary causes for their skin problems.
Weight loss is a common benefit of fasting.
You can quit smoking - if you really want!
Spiritually you feel alive.
However there is a tendency to overeat, once the fast ends we all indulge in rich greasy foods, deep fried pakoras along with lots of sweets.
I was thinking that all UK based Guppers should get together and have an Iftar Party (on me of course). Please email me if you are interested. I'd love to hear from you!
How many of you keep fasts??
Here are some facts that i thought i should share with you all!
Medical Benefits:
digestive system gets a rest! As a result repair and regeneration of the cells and enzyme system helps the body elimate
The Kideney is stimulated to concentrate urine and rest while fluid intake is stopped. This process allows the filtering mechanism to attain a homeostatic balance thus even lowering the blood pressure. (I copied this out from somewhere so I don't know what it really means, but I guess its good for the kidneys is whats being said).
Acne is better contolled in people have dietary causes for their skin problems.
Weight loss is a common benefit of fasting.
You can quit smoking - if you really want!
Spiritually you feel alive.
However there is a tendency to overeat, once the fast ends we all indulge in rich greasy foods, deep fried pakoras along with lots of sweets.
I was thinking that all UK based Guppers should get together and have an Iftar Party (on me of course). Please email me if you are interested. I'd love to hear from you!
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